Sleep Disorder refers to disruptions in sleep patterns, causing difficulties in falling asleep, staying asleep, or experiencing restful sleep.
What are some common types of sleep disorders?
Some common types of sleep disorders include insomnia, sleep apnea, restless leg syndrome, and narcolepsy.
What causes sleep disorders?
The exact causes of sleep disorders vary depending on the type of disorder but can include genetics, environmental factors, and underlying health conditions.
How are sleep disorders treated?
Treatment for sleep disorders may involve lifestyle changes, such as improving sleep hygiene, and medication, such as sleep aids or medications to treat underlying health conditions.
How common are sleep disorders?
Sleep disorders are estimated to affect millions of people worldwide.
