The holidays can be a wonderful time for many, but if you have anxiety, it can be filled with dread. If your anxiety spikes during the holidays, here are simple ways to keep it under control.
Nov 11th, 2020
The holidays can be a wonderful time for many, but if you have anxiety, it can be filled with dread. If your anxiety spikes during the holidays, here are simple ways to keep it under control.
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Everyone feels anxious sometimes. But when anxiety doesn’t go away or starts to interfere with your quality of life, it may require medical intervention.
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