Blog Posts

Bipolar Disorder, previously known as manic depression, is a mental health condition characterized by periods of depression and mania.

Schizophrenia is a chronic, severe mental disorder that affects how a person thinks, acts, expresses emotions, perceives reality and relates to others.

For many, the first thought that immediately comes to mind after hearing the term Posttraumatic Stress Disorder or PTSD is most likely the military. PTSD is often connected to the horrible effects of war and combat;

Depression, also known as major depressive disorder, is a medical condition that causes intense feelings of sadness and despair. It is a mood disorder in which an individual faces low moods that interferes with their everyday life.

On average our body needs about seven to nine hours of sleep each night to properly rest and heal from the daily exertion of everyday life.

In this blog, you will learn more about the meaning of OCD, myths, signs and symptoms, and how to treat this chronic mental illness.

We all know the feeling of being nervous or feeling uncomfortable in a social situation. Public speaking or walking into a room full of strangers isn’t exactly exciting for everybody.

ADHD is a common behavioral disorder among children. But lack of focus, disorganization, and other classic symptoms of ADHD aren’t just limited to kids. Let’s sort fact from fiction to uncover the truth about adult ADHD.

What is Telehealth Telehealth is the use of digital information and communication technologies like computers and mobile devices to access healthcare services and manage healthcare.

Treating mental health conditions often includes going to therapy, but psychotherapy is just one part of mental health care. Medication management combines the benefits of psychiatric medication with personalized care to help you feel better.

Obsessive-compulsive disorder can severely impact your life. Intrusive, unwanted thoughts and uncontrollable, repetitive actions can be distressing, but treatment can help. Learn the signs of OCD so you can receive properly cared for when needed.

Depression is a common condition that causes persistent feelings of sadness and disinterest. It’s not something you can simply snap out of, but it is treatable. If you’re concerned about the wellbeing of a loved one, here are some tips on how you can help.

Cognitive behavioral therapy (CBT) is a popular method of talk therapy. It’s effective for mental health issues like depression and anxiety, but there are still a lot of myths out there about how it works. Learn the truth about CBT.

ADHD is often diagnosed in childhood — but there’s no guarantee you’ll grow out of it as an adult. The symptoms of adult ADHD can significantly affect your quality of life. Learn more about ADHD and your treatment options here.

Anxiety is the most common mental health disorder in the United States, so chances are good that someone you love has an anxiety disorder. Learn the signs of anxiety and how you can support your loved one if they’re diagnosed.

You know that exercise and a good diet support your body. But what about your mind? May is Mental Health Awareness Month, so take some time to learn how to boost your mood and manage stress.

Society now accepts LGBTQ identities more than ever, but stigma and discrimination still exist. While rejection and trauma can impact your mental health as an LGBTQ individual, psychotherapy can help you live a happier, healthier life.

Depression often causes feelings of sadness, hopelessness, and loss of interest. But those aren’t the only possible symptoms — different people experience depression differently. Learn to recognize some of the lesser-known signs of depression.

If you’ve experienced a traumatic event, it’s normal to struggle afterward. However, if you’ve been finding it harder and harder to cope, it might be a sign of PTSD.

Adult ADHD can be a challenging diagnosis. Luckily, a number of effective treatments can help you manage your condition.

Bipolar disorder involves drastic mood changes. However, there are multiple types of bipolar disorder, each with unique signs and symptoms. Here’s how to tell the difference.

The holidays can be a wonderful time for many, but if you have anxiety, it can be filled with dread. If your anxiety spikes during the holidays, here are simple ways to keep it under control.

Struggling to fall asleep? You’re not alone. Luckily, there are medications that can help, but it’s important to discuss with a doctor whether these medicines are right for you.

You may have seen OCD portrayed in the movies, but did you know it’s not all about hand-washing and tidying? Learn how to spot common myths about this disorder.

Suicidal thoughts can be scary, upsetting, and overwhelming. While these thoughts can feel like they’ll never end, there are ways to cope and get treatment.

Negative beliefs about mental illnesses can be incredibly damaging. Learn what you can do to fight mental illness stigma today.

You might already know that inattention and hyperactivity are the main symptoms of ADHD. But did you know that rejection sensitivity is another common symptom? Learn more about rejection sensitivity and how we can help you manage it.

Nearly a third of Americans don’t get enough sleep each night. If you’re struggling to get to sleep or stay asleep, learn how Boston Neurobehavioral Associates can help.

PTSD, like many other mental health conditions, affects more than just the person suffering from it. Learn how to help your partner cope as they try to overcome PTSD and regain normalcy.

OCD is a chronic mental illness that can wreak havoc on your life if left uncontrolled. With good symptom management, however, you can have a normal, fulfilling life.

Everyone feels anxious sometimes. But when anxiety doesn’t go away or starts to interfere with your quality of life, it may require medical intervention.

Many people do not understand much about depression, or its effects. Depression is a mood disorder, but has very real physical implications. Read on to understand how depression can affect your body as well as your mind.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.