William McGrath is a Licensed Clinical Social Worker with over a decade of experience helping individuals and families navigate life’s challenges and reclaim a sense of control and calm. In recent years, William has focused on using cognitive behavioral therapy (CBT) and humanistic approaches to help clients manage anxiety, trauma, sadness, and anger. His work is grounded in empathy, evidence-based techniques, and a deep belief in each person’s power to shape their future.
William ideal client may be someone struggling with panic attacks, unresolved trauma, or intense emotional reactions such as anger or anxiety. They may feel overwhelmed by compulsive habits or patterns they can’t break and are seeking support to better understand their emotions and gain practical tools for change.
In therapy, William uses trauma-focused interventions along with CBT to help clients identify and shift harmful patterns, build emotional regulation skills, and improve their overall well-being. His approach is both compassionate and practical—offering strategies that are not only clinically effective but also accessible in everyday life.
William understands how hard it can be to ask for help, especially when emotions feel out of control. He creates a safe, supportive environment where clients can slow down, reflect, and begin to heal. With the right guidance and tools, relief is possible—and William is here to help you take that first step.