Ashley Moffitt, LMHC
Licensed Mental Health Counselor located in New Bedford, MA & Springfield, MA
Specialties: Anxiety • Trauma • Emotional Regulation • Compulsive Behaviors • Mindfulness-Based Therapy
Ashley Moffitt is a licensed mental health therapist with a background in clinical mental health counseling and years of experience in both private practice and community mental health. Grounded in trauma-informed and person-centered care, Ashley offers a safe, nonjudgmental space for individuals navigating anxiety, depression, complex trauma, and life transitions.
She is trained in EMDR, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness-based practices—allowing her to tailor treatment for each client’s unique needs. Her work is collaborative and flexible, helping clients move beyond unhelpful patterns toward a more empowered, grounded sense of self.
Ashley is especially experienced with individuals who feel stuck in cycles of overthinking, perfectionism, or emotional overwhelm. Many of her clients may appear high-functioning on the outside but feel disconnected or exhausted within. Through evidence-based approaches, Ashley helps them build emotional regulation, self-compassion, and stronger interpersonal boundaries.
A fun fact about Ashley: she has created and led group therapy programs that focus on trauma recovery, emotional regulation, and self-compassion—affirming her belief that healing happens not just individually, but within community and connection.
Specialties: Anxiety • Trauma • Emotional Regulation • Compulsive Behaviors • Mindfulness-Based Therapy
Ashley Moffitt is a licensed mental health therapist with a background in clinical mental health counseling and years of experience in both private practice and community mental health. Grounded in trauma-informed and person-centered care, Ashley offers a safe, nonjudgmental space for individuals navigating anxiety, depression, complex trauma, and life transitions.
She is trained in EMDR, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness-based practices—allowing her to tailor treatment for each client’s unique needs. Her work is collaborative and flexible, helping clients move beyond unhelpful patterns toward a more empowered, grounded sense of self.
Ashley is especially experienced with individuals who feel stuck in cycles of overthinking, perfectionism, or emotional overwhelm. Many of her clients may appear high-functioning on the outside but feel disconnected or exhausted within. Through evidence-based approaches, Ashley helps them build emotional regulation, self-compassion, and stronger interpersonal boundaries.
A fun fact about Ashley: she has created and led group therapy programs that focus on trauma recovery, emotional regulation, and self-compassion—affirming her belief that healing happens not just individually, but within community and connection.
