Lara Furtado LMHC

Specialties: Anxiety, Depression, ADHD, Relationship Concerns, Life Transitions, Perinatal Mental Health

Lara Furatdo, LMHC, is a Licensed Mental Health Counselor with over 15 years of experience helping children and adults navigate life’s challenges with compassion, curiosity, and evidence-based care. She has extensive experience supporting adults experiencing anxiety, depression, ADHD, relationship concerns, life transitions, stress, and perinatal mental health challenges.

Lara’s therapeutic approach is collaborative, supportive, and tailored to each client’s unique needs. She primarily utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), combining practical tools with compassionate support. Her work focuses on helping clients identify unhelpful patterns, build effective coping skills, strengthen emotional resilience, and create meaningful changes that align with their values and goals.

Lara strives to create a warm, affirming, and nonjudgmental environment where clients feel heard, understood, and empowered. Her goal is to help clients gain insight, build confidence in their abilities, and develop lasting strategies for managing life’s challenges while moving toward greater fulfillment and well-being.