Christina Mesa, LICSW

Specialties: Trauma, Anxiety, Depression, Mood Disorders, Relationship Issues, DBT, CBT, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Christina Mesa is a Licensed Independent Clinical Social Worker with over seven years of experience. She earned her undergraduate degree from Rutgers University and her Master of Social Work, along with a trauma certification, from Boston College. Over the past three years, she has also supervised fellow clinicians. As an Indian American immigrant, Christina brings a unique perspective that allows her to connect with individuals who may feel marginalized or set apart. She is passionate about helping clients build the tools, resources, and skills needed to navigate life’s challenges with confidence and independence.

Christina works with a wide range of client needs, including trauma, anxiety, depression, mood disorders, and relationship concerns. She utilizes evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused brief therapy, and narrative therapy. She tailors each treatment plan to meet the individual needs of her clients and believes in meeting them where they are in their journey.

Christina provides a supportive, collaborative, and nonjudgmental space where clients can explore their experiences, better understand their responses, and work through patterns that may be holding them back. She moves at a pace that feels comfortable for each individual and is committed to helping clients feel empowered, supported, and ready to take the next step toward healing and growth.