Cassie Mitchell, LMSW

Specialties: Trauma, Anxiety, Depression, Self-Esteem, Emotional Regulation

Cassie Mitchell is a Licensed Master Social Worker (LMSW) with over a decade of experience supporting clients navigating trauma, anxiety, depression, and self-esteem challenges. She is passionate about helping individuals uncover their inner strength and find balance, healing, and emotional clarity. Casie values authenticity, cultural awareness, and compassion in her work, creating a safe space for clients to explore their experiences.

Cassie uses Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed approaches to help clients understand emotions, challenge unhelpful thought patterns, and build effective coping skills. She works collaboratively with clients to set personalized goals that foster self-awareness, promote healing, and support sustainable growth.

She strives to provide a non-judgmental and supportive environment where clients feel heard, understood, and empowered.

“Taking the first step toward therapy can feel uncertain, but you don’t have to face it alone. Together, we’ll work toward grounding, confidence, and a life aligned with your goals and values.”